Mental health support for disasters
It is common to experience a range of intense emotions following a traumatic event like a natural disaster. Some people may have experienced the event physically. Others may be affected in other ways whether it be concern about family and friends, hearing about people’s experiences during flooding, or extra workloads caused by the adverse event.
See your GP if you would like to discuss your mental health. There are also a number of other resources to assist your mental wellbeing, including:
- Beyond Blue (1300 22 46 36)
- Kids Helpline (1800 55 1800)
- Life Line (13 11 14)
- headspace
03 September 2020
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