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Mother comforting sick child
Disaster recovery resources for children
Natural disasters like storms, cyclones, floods, or fire can be very frightening and upsetting for babies and young children. Playing a therapeutic game or reading a story with a caring adult can help a young child work through the scary experiences and ‘big feelings’.

The below resources are available for children and families to assist in the recovery following any type of natural disaster:

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Mental health
Mental health support for disasters
It is common to experience a range of intense emotions following a traumatic event like a natural disaster. Some people may have experienced the event physically. Others may be affected in other ways whether it be concern about family and friends, hearing about people’s experiences during flooding, or extra workloads caused by the adverse event.

See your GP if you would like to discuss your mental health. There are also a number of other resources to assist your mental wellbeing, including:

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